10,000 +
Members
50 +
Professional Trainers
5
Locations
1
Trusted Brand
Built for Every Way You Train
Cardio
From warm-ups to high-intensity sessions, our cardio equipment helps you improve cardiovascular fitness, burn calories, and increase endurance, one workout at a time.
Weight Training
Train with a complete range of free weights and resistance equipment designed to help you gain muscle, increase strength, improve performance, and redefine your limits.
Cross fit
Functional movements, explosive workouts, and high-intensity training come together to build strength, speed, agility, and resilience for every challenge ahead.
HIIT
Push your limits with short bursts of intense exercise followed by controlled recovery. HIIT is designed to improve endurance, accelerate calorie burn, boost cardiovascular fitness, and enhance overall athletic performance.
Let’s talk about your goal
Share your fitness goals with us, get help from solitaire gym’s fitness mentor.
FAQs
What types of training is offered at Solitaire Gym?
At a Solitaire Gym, you will find a variety of workout options including
- Strength Training
- Weight Loss & Fat Loss Programs
- Muscle Building
- Functional Training
- High-Intensity Interval Training (HIIT)
- Cardio Training
- CrossFit-style Conditioning
- Personal Training
- Self-Guided Yoga & Zumba Sessions
Does Solitaire Gym offer personal training?
Yes. Personal training is provided at all Solitaire Gyms. Our certified personal trainers create customized workout plans based on your fitness goals, body composition, and progress.
Can I visit the gym before joining?
Yes. We encourage you to visit, explore our facilities, and speak with our fitness experts before making your decision.